A strong, stable core is about much more than toned abs. It supports posture, balance, and daily movement. At the same time, pelvic floor health plays an important role in bladder control, sexual wellness, and overall quality of life. Many people struggle with weakness in one or both areas, often after childbirth, weight fluctuations, or aging.

The Core to Floor program combines two advanced, non-invasive treatments — Emsculpt NEO and Emsella — to address these concerns. By strengthening both the abdominal core and pelvic floor, this unique approach provides benefits that go far beyond aesthetics.

What is the Core to Floor Program

Core to Floor is a treatment plan that pairs:

• Emsculpt NEO: Uses high-intensity electromagnetic technology to trigger thousands of muscle contractions in the abdomen or buttocks. At the same time, it applies radiofrequency energy to reduce fat and build muscle.
• Emsella: A chair-based treatment that uses electromagnetic energy to stimulate thousands of pelvic floor contractions in just one session. Patients remain fully clothed and comfortable throughout the procedure.

Together, these technologies build strength in areas that are difficult to target through exercise alone, offering comprehensive functional and cosmetic improvement.

Benefits of Core to Floor

1. Improved Core Strength and Stability

A strong core is the foundation for nearly every movement the body performs. From bending and lifting to maintaining good posture, core stability helps prevent injury and supports an active lifestyle. With Emsculpt NEO, patients experience the equivalent of thousands of crunches in a single session, leading to visible definition and long-term strength gains.

2. Pelvic Floor Strengthening

Weak pelvic floor muscles can lead to challenges like urinary incontinence, decreased sexual satisfaction, and reduced confidence. Emsella stimulates the pelvic floor at an intensity not achievable through traditional exercises like Kegels, improving bladder control and pelvic health. This makes the program especially valuable for women after childbirth and for men and women dealing with age-related changes.

3. Enhanced Sexual Wellness

Strengthening the core and pelvic floor together improves circulation, sensation, and muscle tone in the pelvic region. Many patients report enhanced sexual function and satisfaction after completing the Core to Floor program.

4. Reduction in Urinary Incontinence

One of the most common reasons patients seek pelvic floor treatment is stress or urge incontinence. The focused contractions from Emsella retrain and rebuild pelvic floor muscles, reducing leakage and restoring confidence in daily life.

5. Aesthetic and Functional Results

Core to Floor is unique because it addresses both form and function. Emsculpt NEO sculpts the abdomen and buttocks while building muscle, while Emsella restores pelvic strength and control. Patients not only look stronger but also feel stronger and more confident in their daily activities.

6. Non-Invasive and No Downtime

Unlike surgery or other invasive treatments, both Emsculpt NEO and Emsella are completely non-surgical. Sessions take less than an hour, and patients can return to normal activities immediately. This makes Core to Floor an accessible option for busy individuals.

7. Long-Lasting Results

Because the program builds real muscle strength and stimulates natural tissue repair, results continue to improve in the weeks following treatment. With occasional maintenance sessions and a healthy lifestyle, patients can enjoy benefits long term.

Who is a Good Candidate

Core to Floor is designed for men and women of many ages and backgrounds. Ideal candidates include:

• Women experiencing pelvic floor weakness after childbirth
• Men or women dealing with urinary incontinence
• Adults who want stronger abdominal muscles and improved posture
• Patients seeking both cosmetic body contouring and functional strength
• Anyone looking for a non-invasive solution without surgery or downtime

What to Expect from Treatment

The program begins with a consultation to create a personalized plan. Most patients complete a series of Emsculpt NEO and Emsella sessions over several weeks.

• During Emsculpt NEO, you will lie comfortably as the device contracts your abdominal or gluteal muscles. The sensation is similar to an intense workout, though no physical effort is required.
• During Emsella, you sit fully clothed in the specialized chair while it stimulates deep pelvic floor contractions. The treatment is comfortable and requires no recovery time.

Patients often notice improvement after just a few sessions, with full results becoming visible and noticeable over several months.

The Nguyen Family Practice Approach

At Nguyen Family Practice, we understand that true wellness means addressing both physical function and confidence. The Core to Floor program allows us to help patients strengthen their bodies where it matters most. By combining the latest technologies with compassionate care, we provide an effective, non-invasive solution for improving quality of life.