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Top 10 Health Screenings Every Adult Should Get During a Physical Exam

Top 10 Health Screenings Every Adult Should Get During a Physical Exam

Sit Dolor
October 10, 2025
5 Minute Read

Routine physical exams are an essential part of maintaining long-term health. They help detect potential health concerns before they become serious and ensure that your body is functioning as it should. While many people only visit the doctor when they feel unwell, annual physicals offer a proactive approach to wellness. One of the key benefits of a physical exam is the opportunity to undergo important health screenings that monitor overall well-being.

Why Health Screenings Are Important

Health screenings allow doctors to identify conditions early, often before symptoms appear. Early detection makes treatment more effective and helps prevent complications. During a physical exam, your healthcare provider will review your medical history, lifestyle habits, and risk factors to determine which screenings are most appropriate for you.

1. Blood Pressure Screening

High blood pressure often develops silently and can increase the risk of heart disease, stroke, and kidney damage. Regular blood pressure checks are vital for adults of all ages. Your doctor will assess your readings and provide recommendations for lifestyle changes or medication if needed.

2. Cholesterol Test

A lipid panel measures your total cholesterol, LDL, HDL, and triglyceride levels. Elevated cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease. Adults should have their cholesterol tested every four to six years, or more frequently if they have risk factors like obesity or a family history of heart conditions.

3. Blood Glucose Test

Screening for high blood sugar levels helps detect diabetes or prediabetes early. Uncontrolled blood sugar can cause damage to nerves, kidneys, and the heart. If you are overweight, have high blood pressure, or a family history of diabetes, your doctor may recommend this test more often.

4. Body Mass Index (BMI) and Weight Evaluation

Monitoring weight and body mass index provides insight into your overall health and risk for conditions like diabetes, hypertension, and heart disease. Your doctor can help you establish a plan for healthy weight management based on your results.

5. Cancer Screenings

Depending on your age and risk factors, your physician may recommend specific cancer screenings, such as mammograms, Pap smears, colonoscopies, or prostate exams. Early detection plays a critical role in successful cancer treatment and long-term recovery.

6. Thyroid Function Test

The thyroid gland regulates metabolism and energy. When it is overactive or underactive, it can cause fatigue, weight changes, and mood shifts. A simple blood test can measure thyroid hormone levels to ensure proper function.

7. Liver Function Test

The liver plays an essential role in filtering toxins and aiding digestion. A liver function test can detect inflammation or other issues that may be caused by alcohol use, medications, or viral infections. Identifying these problems early helps prevent serious liver diseases.

8. Kidney Function Test

Kidney tests evaluate how well your kidneys are filtering waste from the blood. Chronic kidney disease can develop quietly, so regular monitoring is important, especially for those with diabetes or high blood pressure.

9. Vitamin and Nutrient Deficiency Screening

Deficiencies in vitamins such as B12, D, or iron can lead to fatigue, muscle weakness, and mood changes. Your doctor may recommend testing if you experience these symptoms or follow a diet that may lack essential nutrients.

10. Immunization Review

Vaccinations are a crucial part of preventive health. During your physical exam, your provider will review your immunization record to ensure you are up to date on important vaccines, such as flu shots, tetanus boosters, and COVID-19 vaccinations.

The Role of Lifestyle Discussions

In addition to screenings, your doctor may discuss diet, exercise, stress management, and sleep patterns. These lifestyle factors play a major role in maintaining good health and preventing chronic diseases. Personalized advice from your healthcare provider can guide you toward healthier daily habits.

Take Charge of Your Health

Preventive care is the foundation of long-term wellness. Regular checkups and health screenings help identify issues early, allowing for timely treatment and peace of mind.

Schedule Your Physical Exam Today

Your health deserves regular attention and care. Schedule your comprehensive exam for Physicals in Newberry, FL at Nguyen Family Practice. Our experienced medical team is committed to helping you stay healthy through early detection and personalized care. Take the first step toward better health by booking your appointment today.

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